Category: Personal Development
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How to train a German Shepherd
The German Shepherd is one of the world’s oldest known dogs — they have been used as working animals since ancient times by farmers looking for better herding skills than their livestock could offer. The breed was originally bred specifically as an agricultural worker, but it also has many other uses today. They can be…
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How to stop snoring
It’s 10pm on Friday night and your significant other has fallen asleep while watching TV in bed next to you. You roll over to take a nap yourself only to find out that you aren’t alone in this house – snoring sounds have been emanating from somewhere deep within your throat ever since you got…
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How to lower blood pressure
How To Lower Blood Pressure Naturally And Quickly… You’ve probably heard all about how dangerous high blood pressure can be, especially if left untreated (or not treated properly). It’s estimated that over 60 million Americans have High Blood Pressure (HBP), which means that they suffer from HBP as well as at least one other type…
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How to quit drinking
I’ve been sober for almost two years now, and I can’t believe it! Two years ago today, at a party in San Francisco, I was out of control. I got into an argument with my boyfriend because he wouldn’t buy me another drink. He told me that if I didn’t stop being drunk then we…
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How to learn to write music
As a musician, there are three main things that I want out of my studio time – songwriting, recording, and editing/mixing tracks. The only way that this happens is if the track in question has been written by me first. Let’s dive into how to learn to write music. While some musicians may be able…
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How to raise testosterone
Testosterone is the main male sex hormone. It’s responsible for increasing muscle mass, bone density and sperm production in males. But a high level of it can also cause some problems such as depression, anxiety and fatigue. How do you improve your levels? The answer lies in boosting testosterone naturally. There are many ways to…
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How to meditate
The first step in learning any new skill or habit is recognizing just what exactly needs doing. Let’s learn how to meditate. If you’re looking at this article with some measure of skepticism about whether you really need help with meditation, I’d encourage you to try it anyway. Meditation is one of the most helpful…
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How to lose weight quickly
Most people want to know how to lose weight fast because they’re sick of waiting for their bodies to respond to lifestyle changes they’ve made like exercising or changing what they eat. If you don’t have time to exercise, if you hate cooking, or just plain hate sitting in front of a computer all day…
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How to quit sugar
You’re sitting at home on your couch with nothing better to do than check Facebook. Or maybe it’s late one night and you have a craving for ice cream but you know if you eat it you’ll gain weight…so instead you grab an extra-large cup of coffee and sit there mindlessly scrolling through Twitter until…
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How to play guitar
Do you want to learn how to play guitar? This is an exciting time, when you are finally ready to take that next step forward. You have made up your mind to do something about it, so now all you really need are some helpful tips on where to start. Learning how to properly hold…